Tips for achieving a better work/life balance

The fourth tip is to take advantage of corporate policies and programs.

A survey conducted last year by OfficeTeam, a Menlo Park, Calif., staffing service, found that 53 per cent of workers and 45 per cent of executives said their employers were “very supportive” of efforts to achieve work/life balance. Another 37 per cent of workers and 50 per cent of executives said their employers were “somewhat supportive.”

But work/life benefits, whether they’re on-site child care, flextime or job sharing, can’t help you if you don’t take advantage of them. Learn what programs your company offers and consider when and how they can benefit you, Mok says.

Look at Schultz’s case. His round-trip commute takes at least two hours, so he takes advantage of Battelle company policy and telecommutes when he has a daytime appointment close to home. “It’s a huge relief of pressure, and it saves a great deal of time,” he says.

5. Seek out a mentor.

“Look to people who you feel who have a good work/life balance and ask them, ‘How did you accomplish this?’ ” advises Katherine Spencer Lee, executive director of Robert Half Technology.

Brian Abeyta, vice president of IT at insurance provider Aflac Inc. in Columbus, Ga., remembers admiring a supervisor who was gifted at managing both her executive-level job and her life as a mom.

“It forced me to appreciate very disciplined time management,” he says, noting that his superior was very good about dedicating her time and focus to the task at hand. “She set a schedule and committed to that. Wherever she was, she was at that place and wasn’t thinking about where she had to be next,” he observes.

That kind of focus and discipline, both from the Aflac executive and from professionals Abeyta had known at previous companies, helped him and his co-workers learn how to honor their own personal priorities while still fulfilling their job requirements. “It showed that we could respect for each other’s time, and that we need to respect each other’s lives,” Abeyta says.

6. Work more efficiently.

Seasoned tech workers know when they need to rush back to the office and when they can dial in and troubleshoot remotely, says Natalie Gahrmann, a work/life expert at N-R-G Coaching Associates in Hillsborough, N.J.

She points to her husband, an IT director, and his own work habits as an example: He recently drove to his company’s New Jersey backup site rather than to his Manhattan office to handle an off-hours problem, saving precious personal time in the process.

Another way to work more efficiently: Tap the expertise of a professional group, Buik suggests. “You become more efficient with your time at work when you can share issues with others,” she says. “That’s less time dealing with certain problems, which means all of a sudden you have more time at home.”

One of Buik’s colleagues, for example, recently researched details on HP C-Class blade servers through the Encompass user group and was able to make a purchasing decision based on that interaction, which saved him from conducting hours of research on his own.

The final part of this series has information on collaboration.

Pratt is a Computerworld contributing writer in Waltham, Mass. Contact her at [email protected].

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Jim Love, Chief Content Officer, IT World Canada

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